Aquatics Programs
HydroFit and Easy Splash are fun and low-impact aquatic workouts that combine resistance exercises with cardiovascular conditioning, perfect for improving strength, flexibility, and endurance in a supportive, water-based environment.
Meet the Coordinator
Aquatics Director, Laura Fucella
Laura Fucella brings energy, expertise, and a deep love for aquatics to her role as Swim Coordinator at Capital City Sports & Fitness. She oversees all swim programs, ensuring that every class — from Splashing Tadpoles to advanced Sharks and Adult Swim — is engaging, safe, and tailored to each swimmer’s needs.
Laura’s approach blends technical instruction with fun, fostering both skill development and confidence in the water. She is committed to creating a welcoming environment for swimmers of all ages and abilities, and works closely with instructors to maintain the highest teaching standards.
Whether it’s helping a toddler feel comfortable in the pool, guiding youth through advanced stroke techniques, or encouraging adults to discover the joy of swimming, Laura is dedicated to making every lesson a positive and rewarding experience.
