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Explore our
in-house activities

Capital City Sports and Fitness has something for everybody. Step in and find your style and pace in one of our sports leagues or try one of our many group classes.

Basketball

Join a league, pick-up game, or just shoot around on one of our five basketball courts.
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Pickleball

Play a quick game or compete in a tournament on one of our five pickleball courts.
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Yoga

Center your mind and body and participate in one of our various yoga classes.
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Tennis

Participate in a tournament or take lessons from an instructor on our two dedicated indoor courts.
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Fitness Center

Use our weight training and cardio machines to help you reach any fitness goal.
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Group Fitness

Training is more fun with others. From cycling and step classes to AquaZumba, we have it all.
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Aquatics

Get your laps in or enroll your child in swim lessons in our indoor or outdoor pools.
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Racquetball

Enjoy a casual game, or participate in a tournament on our three racquetball courts.
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Personal Training

Our certified trainers offer one-on-one, tandem, and small group training. 
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