Why parents love CCSF
8-Week Session: Members - $180. Non-Members- $240
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Experienced, certified instructors
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Small class sizes for personal attention
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Warm, friendly environment
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Focus on safety, confidence, and FUN!
Ready to register?
View our class offerings below and join us and make a splash! Use the registration link or e-mail Lyndsey to sign up!
Slpashing Tadpoles
Parent & Child Classes
(Ages 6 months – 2 years)
This class is a time for a parent and child to bond. The child becomes comfortable and familiar with the water through songs, games, and gentle movement.
Adult Swim
(Ages 15+)
Water safety is important for all ages. From beginner skills to advanced strokes, this class will provide you with the confidence and necessary skills to jump into the pool safely.
Minnows
Preschool-aged swimmer
(Ages 3-5)
Big smiles, small splashes! We focus on building skills with your little one through games and instruction. We will work on floating, kicking, paddling, and blowing our bubbles.
Private Lessons
(All ages)
Perfect for all ages and skill levels, our private lessons provide a one-on-one approach to learning. Whether your swimmer thrives on personal attention or you want to advance your skills and technique, private lessons offer personalized lesson plans with flexible hours.
Youth Swim
Structured Lessons
(Ages 6-14)
Guppies- lessons to guide your child as they advance their skills from beginner to swimmer.
Dolphins- Advancing simmer will be introduced to various types of strokes, develop their deep water comfort and strength in treading and breath holding.
Sharks- Strong swimmer with full knowledge of water safety and swim strokes looking to advance their technique. Swimmers will learn breath control while swimming, with side breathing for freestyle strokes, as well as surface dives and lane direction change.
Meet the Coordinator
Aquatics Director, Laura Fucella
Laura Fucella brings energy, expertise, and a deep love for aquatics to her role as Swim Coordinator at Capital City Sports & Fitness. She oversees all swim programs, ensuring that every class — from Splashing Tadpoles to advanced Sharks and Adult Swim — is engaging, safe, and tailored to each swimmer’s needs.
Laura’s approach blends technical instruction with fun, fostering both skill development and confidence in the water. She is committed to creating a welcoming environment for swimmers of all ages and abilities, and works closely with instructors to maintain the highest teaching standards.
Whether it’s helping a toddler feel comfortable in the pool, guiding youth through advanced stroke techniques, or encouraging adults to discover the joy of swimming, Laura is dedicated to making every lesson a positive and rewarding experience.
